Severe anxiety and depression suck. These illnesses can debilitate even the smartes
of men, reducing them to nothing more than stagnant, unproductive beings who can’t find any motivation to work and enjoy life.
I used to think that I was a strong man, but receiving a diagnosis of major depressive disorder with severe anxiety a few years ago has shown me that I’m no superhero – I’m just a mere man who is pretty vulnerable to the stresses and problems that life throws at you on a daily basis.
I’ve tried a lot of treatments throughout the years to keep my illnesses in check. Prescription drugs are a no-no for me, since their side effects are more harmful than they are worth. One-on-one therapy works great but they are often time-consuming and very expensive, at least if you want a proper shrink.
A friend introduced me to the world of nootropics when he learned about my troubles. I tried some of the popular ones that were known to have calming effects on the mind, and I find that some of them worked really well. They reduced my anxiety a lot and actually helped keep my concentration and other cognitive functions run at full speed.
However, I long for a natural solution. I don’t really like the idea of ingesting and relying on manmade chemicals to get rid of my anxiety issues.
Thankfully, a Google search brought me to Rhodiola rosea. This herb, also known as arctic root and Aaron’s rod, has long been used in traditional medicine in various cultures all over the world. Currently, it has been in the public spotlight for some time now due to its purported antidepressant and anti-anxiety properties.
I ventured to try this miracle herb out and see the results for myself.
To The Benefits Of Rhodiola Rosea
The results were instantaneous, to say the least. Effects can be felt just a few hours after taking a pill. I used to feel a lot of anxiety and stress when going to work, but now I just feel relaxed and happy. And for the first time in years, I finally managed to blaze through my tasks at the office instead of procrastinating on them (and finishing them at the last second) like I used to. Rhodiola has a pleasant calming effect on my being that is similar to what you would feel when you’ve drank alcohol, but it won’t make you drowsy or fog headed. I also don’t get fatigued as much, so taking the pill actually helped me a lot in my weekly exercise routine. These small improvements in my life have helped me lift my spirits up and kick depression to the curb.
Overall, I’m very satisfied with Rhodiola. It’s all natural, so you won’t have to worry about nasty side effects like what you would commonly get from supplements made from manmade chemicals. There’s a reason why this root has been used for hundreds of years by ancient cultures- it just plain works.